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Sunday Yoga Class

The Rising Feminine

Starting the 4th of January 2026, there will be 'The Rising Feminine' Yoga Class taught by Pippa Slot.

Available in both Dutch and English. Depending on the group!

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Location 1: Aalsterweg 181B, Eindhoven

Time: 09:30-10:45
Day: Sunday

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Location 2: Kapelaan Koopmansplein 115-117, Den Bosch

Time: 19:39-20:45

Day: Thursday

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Level: no experience needed

Type of yoga: restorative and yin (*information below)

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Interested in a free try-out class? Sign up here.

Prefer 1-on-1? Send me an email to info@therisingfeminine.eu

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Vrouw beoefent yoga
Restorative Yoga benefits
  • Reduces anxiety, stress, depression and chronic pain
  • Prevents burn-out
  • Improves overall sense of well-being
  • Improves sleep 
  • Reduces fatigue
  • Soothes the nervous system
  • Lowers blood pressure and hearat rate
  • Enhances immune system
  • Improves digestion
  • Promotes deep relaxation
  • Improves concentration
Yin Yoga benefits
  • Connects body, mind and soul
  • Improves stress tolerance and promotes relaxation
  • Improves sleep
  • Improves joint mobility and flexibility
  • Improves circulation
  • Releases stored emotions
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*Both restorative and yin yoga are slow-paced, and each class ends with a visualization meditation of 20 minutes.

 

Not used to slowing down? Well, there is still movement, so you're not constantly sitting still. The best way to heal is to get your body into a truly relaxed state. Let me guide you!

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